Welcome.

Coaching to build confidence.

Retreats to connect and find direction.

Modern kitchen and dining area with large windows, featuring a concrete countertop, hanging wine glasses, and people seated at a table.

1:1 coaching

I work with people of all ages to overcome obstacles and plan for authentic futures. If what you read either resonates with you, or your teenager, I’d be delighted to arrange a free session.

Teenagers: unlock your potential. Resilience, confidence, organisation, purpose, life choices, wellbeing, building positive mental health, mindset, academic development. 

Crossroads: every now and then life throw’s us a chance to change course shed old ways and embark on a new adventure - this can be both exciting and intimidating. Whether pre/post university, between jobs, or at unexpected hurdles... together we can set direction towards a life that’s waiting to be explored and a more authentic future

Mindset: learn why we feel a certain way and the skills to shift your mind from reactivity to calmness in the face of stress and anxiety. Emotional regulation, performance under pressure, and life enjoyment.

contact me for a free session

A man sitting on a wooden bench next to a bear statue, outside a building with carved wooden doors, in Port Alberni, BC.

“Often parents invest in subject tutoring but miss the fact that organisation, habit forming, purpose and motivation are key elements which benefit all subjects. 1:1 coaching can make a huge difference to self-esteem, focus and results.”