Welcome.
Coaching to build confidence.
Retreats to connect and find direction.
1:1 coaching
I work with people of all ages to overcome obstacles and plan for authentic futures. If what you read either resonates with you, or your teenager, I’d be delighted to arrange a free session.
Teenagers: unlock your potential. Resilience, confidence, organisation, purpose, life choices, wellbeing, building positive mental health, mindset, academic development.
Crossroads: every now and then life throw’s us a chance to change course shed old ways and embark on a new adventure - this can be both exciting and intimidating. Whether pre/post university, between jobs, or at unexpected hurdles... together we can set direction towards a life that’s waiting to be explored and a more authentic future
Mindset: learn why we feel a certain way and the skills to shift your mind from reactivity to calmness in the face of stress and anxiety. Emotional regulation, performance under pressure, and life enjoyment.